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Achieving Your Full Potential - Part III
Submitted by Aspire on Fri, 04/04/2008 - 15:38.Successfulness and happiness go hand in hand with regards to achieving your full potential. Once you have determined what will make you happy and have worked to achieve that, then success is a given and vice-versa. Keeping this in mind, it is important to point out that if you set unrealistic goals for yourself you are simply prolonging your unhappiness. The key in realizing your full potential is to be completely honest in your assessment of your potential.
3:02 minutes (2.79 MB)
Self Motivation
Submitted by Aspire on Sat, 02/16/2008 - 12:21.Motivation is something that we all need from time to time. No matter what the situation, if you are having trouble performing a task, you may need motivation. This does not necessarily mean listening to a motivational speaker but instead motivating yourself to be a more productive, happier person. Self motivation is a key factor in reaching any goal, and requires you to balance your life skills in a way that will help you to accomplish the task at hand, no matter what that task may be.
2:38 minutes (2.42 MB)
Achieving Your Full Potential - Part I
Submitted by Aspire on Wed, 04/02/2008 - 20:52.In order to achieve your full potential you need to understand what constitutes a high achiever. High achievers have a combination of talent, dedication and luck as well as intelligence, skill and the drive to be successful. You can probably think of several people who you consider to be highly successful in one area of their lives, work for example, but are lacking in other areas such as home or family life. Achieving your full potential will mean a good balance between all aspects of your life.
2:40 minutes (2.45 MB)
Use Goal Setting for Personal Planning
Submitted by Aspire on Sun, 08/24/2008 - 13:23.The goal setting process is part of personal planning. By setting goals on a routine basis you decide what you want to achieve, and then move progressively towards achieving your goals. Goals can be long term and also short term. They focus your attention and knowledge, which ssists you in organizing your resources that you will apply to your goals. Preparing incisive and distinct goals, you will be able to assess and take pride in the achievement of those goals. You can chart your forward progress in what might have seemed a long pointless effort.
Tracking goals: why you should track goals and methods of tracking
Submitted by Aspire on Fri, 02/22/2008 - 17:44.Keeping track of your progress when attempting to achieve your goals is a vitally important step in the overall outcome; when you keep track of your goals you give yourself motivation. By seeing all the progress that you have made on a daily or even weekly basis, you begin to see the end result come into view. For instance if your goal is to lose 50 pounds, then keeping track of your goal while losing weight will show you how much progress you are making.
2:30 minutes (2.29 MB)
Increasing Your Own Productivity
Submitted by Aspire on Sun, 02/10/2008 - 19:35.Increasing your productivity, whether it is for work or personal reasons, takes a little planning and a lot of motivation. Once you’ve found the productivity technique(s) that works for you, it should become a permanent change in your work habits. The change will help you in your long term goals, as well as your short term goals.
2:28 minutes (2.26 MB)
Fear of Failure
Submitted by Aspire on Fri, 05/30/2008 - 15:16.You have a dream in your life that you want to accomplish but you cannot seem to get started on it. You are paralyzed by fear. You are so scared of failure or living in fear of failure that you are stuck. You cannot take any action on your dream because you are experiencing depression, anxiety, worry and other negative emotions. You must change your frame of mind.
2:58 minutes (2.72 MB)
Purpose Your Day: Most Important Task (MIT)
I’ve mentioned this briefly in my morning routine, but I thought I’d explain a little bit more about MITs - Most Important Tasks. It’s not an original concept, but one that I use on a daily basis and that has helped me out tremendously.
The Goal Setting Process
Submitted by Aspire on Wed, 02/20/2008 - 11:33.Setting goals for yourself is an excellent way to realize your dreams. In fact, without the goal setting process you are merely leaving your life in the hands of fate. By setting goals and following the steps that it takes to achieve your goals, you give yourself the power and motivation for actually seeing your dreams become reality. In order to effectively set achievable goals, you need an outline of the goal setting process. By understand the correct way to set your goals, you stand a much better chance of achieving them.
2:35 minutes (2.37 MB)
Achieving Your Full Potential - Part II
Submitted by Aspire on Thu, 04/03/2008 - 14:00.If you are working on achieving your full potential then you should already have a list of all the things that you can do - your skills, qualifications and hobbies. Now that you have your list finished it is time to put it to work.
2:33 minutes (2.33 MB)
Bobby Chiu - Digital Painting Video - New Year 2008 Part 1
Submitted by Aspire on Tue, 05/27/2008 - 13:23.Bobby Chiu discusses self improvement, starting on new goals, and motivation, while giving a digital painting demonstration. He says to convince yourself to do or not do an action. Don't resist actions, come up with great reasons to want to do that action. Visualize what the end result will be if you take action. What would the successful version of you be doing?
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- 34 min 27 sec
Perfection - Part II
Submitted by Aspire on Wed, 05/07/2008 - 11:45.Perfection
is something that everyone strives for but none attain. Overcoming the stress
related to perfectionism takes strength and courage to accept that you are not
perfect - you are simply human. If you are having problems overcoming your
perfectionism then there are tips that can help you to cope with your ordeal.
3:16 minutes (2.99 MB)
Bobby Chiu - Digital Painting Video - New Year 2008 Part 2
Submitted by Aspire on Tue, 05/27/2008 - 13:34.The second part of Bobby Chiu's video where he discusses limitations and expanding your mind to achieve success. Break limitations by thinking that they really don't exist.
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- 34 min 11 sec
Achieve your goal and inspire others
Submitted by Aspire on Tue, 03/11/2008 - 13:05.Achieving your goal is a process that takes time and motivation. Whatever your goal is you have within yourself the power to reach it, and at the same time inspire others to reach the same or similar goals. Many achieve their goals without giving a second thought to helping others. It simply is not the first thing on their minds. However, if you have overcome obstacles on your way to reaching that goal, you can be of great help to others who have come up against obstacles of their own. Consider Lance Armstrong, seven time winner of the Tour de France.
Embracing Change
Submitted by Aspire on Sat, 04/05/2008 - 10:37.Many people fear change. While there are those who ultimately want to change and better their lives, there are always people who will run from change; those who are afraid of things being different. Embracing change is an excellent way to improve your life, at work and at home. No matter what the change is that you are implementing, or that someone is throwing at you, you should accept it completely. Embracing changes in our lives is what makes us flexible enough to withstand and to ultimately reach all our goals.
2:50 minutes (2.59 MB)
Perfection - Part I
Submitted by Aspire on Wed, 05/07/2008 - 11:40.Perfectionism is one of those
things that sounds good but in reality can cause many more problems than it is
actually worth. Perfectionism is a constant battle with oneself and is
ultimately a no win situation that leave many feeling stressed out, anxious and
completely overwhelmed. Though there seem to be many benefits of attaining
perfectionism the actual truth is that the benefits are far overshadowed by the
problems that trying to reach perfection cause. Being perfect is simply not
3:58 minutes (3.63 MB)
Make Yourself an Expert
Submitted by Aspire on Wed, 04/30/2008 - 16:04.If you have ever wondered why it seems that some people are more prone to be experts than others you are probably not alone. Many people think that experts were born with some sort of aura around them that points them to the perfect place at the perfect time and allows them to know all. This simply is not true. The only real difference between an expert and an amateur, in anything, is that experts know that in order to succeed they must never give up.
2:54 minutes (2.66 MB)
10 Simple Steps to End Procrastination
Submitted by Aspire on Mon, 02/18/2008 - 14:26.Procrastination is the bane of many people’s existence. Putting things off until later only leads to having more things to do when later comes. By learning simple ways to stop procrastination, you can become much more organized and experience much less anxiety. Instead of leaving things for later, learn these simple ways to end your procrastinating ways and feel better for it.
2:58 minutes (2.72 MB)
Comotivate.com - Motivation for Achieving Your Goals
Submitted by Muse on Mon, 06/16/2008 - 20:29.Comotivate states "Somewhere in the world, there’s someone just like you and they’re trying to better themselves, just like you."
Although
it is in BETA, comotivate is supposed to be more of a ‘useful’
networking site than a social networking site. It exists to positively
change your physical and mental state by leveraging all that’s amazing
about the human condition. Register your goal today, find someone with
whom to comotivate and enjoy the power of collective endeavour.
Joe's Goals
Submitted by Muse on Mon, 04/07/2008 - 13:20.Joe's Goals is a free online habit tracker. It is a simple tool to easily track your goals. You use one single page to setup daily goals and track them. Your daily score acts as a gage of your success and use negative goals to get rid of bad habits.
0:25 minutes (391.47 KB)
Self Improvement
Submitted by Aspire on Wed, 02/13/2008 - 12:14.Self Improvement covers a wide variety of subjects. For instance, if you wanted to stop smoking, that would be a health self improvement issue. If you wanted to become more productive at work or more organized, that would also be a self improvement issue. The thing to remember about self improvement is that any steps that you take that will make you a healthier and/or happier person will be considered as steps in self improvement. Self improvement is something that everyone could use for one reason or another.
3:11 minutes (2.92 MB)
Momentum - Setting Habits for Success
Submitted by Aspire on Mon, 02/25/2008 - 10:45.If you are embarking on a journey to change your life in some way then you will undoubtedly come up against obstacles. One of the major obstacles in achieving personal goals is lack of momentum. If you have a goal in mind, keeping your momentum up until you reach that goal is crucial for your success. That being said, it is vital that you learn how to develop habits that will ultimately lead you to your goal. Daily action builds habits. That statement has been stated so many times that it has become one of the major aspects of personal goal setting.
3:23 minutes (3.1 MB)
Keeping Yourself Motivated
Submitted by Aspire on Fri, 04/11/2008 - 18:46.Lack of motivation is a common occurrence. First you get hit with the motivation to get something done. Whether it is finishing a big project or simply organizing your workspace. You get excited that you are ready to finally finish the task. The only problem is once you have started you lose your motivation to finish. This happens to everyone. Motivation is something that must be constantly nurtured in order for it to survive. Many people, once they have lost the motivation to see a project through, give up completely and never finish the project.
2:49 minutes (2.58 MB)




