I’ve mentioned this briefly in my morning routine, but I thought I’d explain a little bit more about MITs - Most Important Tasks. It’s not an original concept, but one that I use on a daily basis and that has helped me out tremendously.

If you are embarking on a journey to change your life in some way then you will undoubtedly come up against obstacles. One of the major obstacles in achieving personal goals is lack of momentum. If you have a goal in mind, keeping your momentum up until you reach that goal is crucial for your success. That being said, it is vital that you learn how to develop habits that will ultimately lead you to your goal. Daily action builds habits. That statement has been stated so many times that it has become one of the major aspects of personal goal setting.

Today I start a new habit: my morning routine (to be honest, I started a couple days ago). All this month I will focus on making my morning routine a daily habit.

I’ve actually tried different versions of a morning routine in the past year, and have enjoyed them immensely. I just haven’t stuck with one for a whole month or more, and that is the goal this month.

Creativity is the ability to solve problems in imaginative ways.

Everyone can be creative: chefs, accountants, teachers, musicians, children, architects, inventors, scientists, business people, doctors, parents etc.

"One’s creative process is as unique as one’s fingerprints." - Suzanne Lipsett

Self Improvement covers a wide variety of subjects. For instance, if you wanted to stop smoking, that would be a health self improvement issue. If you wanted to become more productive at work or more organized, that would also be a self improvement issue. The thing to remember about self improvement is that any steps that you take that will make you a healthier and/or happier person will be considered as steps in self improvement. Self improvement is something that everyone could use for one reason or another.

The importance and how to start practicing creative visualization daily. Choose the right creative visualization technique that works for you. Not all techniques are for all people and one technique may not always work for you everytime. If you feel that you are forcing yourself to use a technique then don't do it.

Not long ago, I talked about the importance of a morning routine … it’s a great way to incorporate your goals into each day, at the beginning of the day. This is a beautiful time of day, when all is quiet and the world sleeps.

But there’s another part of the day that I love, and that can have great benefits for you at a cost of only 10-30 minutes each day: the time right before you go to sleep.