Think Differently!

The problem is not the problem, it's how you think about the problem. If you focus on negatives and obstacles then your life will be filled with challenges and obstacles and you won't be thinking about solutions. Problems do not exist without solutions, within every problem is a solution. A problem cannot exist with a solution. You can't focus on obstacles or worries because doing that does not fix anything, you have to change your frame of mind about how you approach challenges.

iProcrastinate Podcasts are a great series of audio podcasts by the Procrastination Research Group (procrastination.ca). Dr. Timothy A. Pychyl helps you understand why we procrastinate and what we can do to self-regulate our behavior more effectively.

Episodes so far: